Lindora Wellness 2.2
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Free Version
Publisher Description
Think healthy, be healthy. Discover how a shift in mindset leads to healthier habits and to achieving your weight-loss goals.
Lindora Wellness uses research-backed psychology and education to help you shift your mindset so that you can stick to healthy habits, reach your weight goals, and enjoy exercise and nutritious food more than ever before.
Hereʼs how youʼll reach your health and weight goals:
- Learn how to think like the healthier you: In just three minutes per day, watch, read, or listen to video lessons and discover more about having fun with exercise, enjoying the flavors of healthy foods, and practicing gratitude for our body and mind.
- Make healthy habits automatic: Build sustainable habits specifically chosen for you based on your goals. These habits will eventually become the foundation that supports the healthier you.
- Weight loss should start in your head, not on your plate: Reinforce what you learn with interactive mental exercises, meditations, and thought-provoking reflections.
In just a few weeks, youʼll notice yourself making little changes that lead to big choices, whether itʼs eating slower, enjoying exercise more, or paying more attention to your hunger cues. Youʼll build your new way of thinking into habits so that your healthy living becomes long-term.
Lifelong change comes from the choices we make every day. Thatʼs why, when you think healthier, your body will follow.
Nov 4, 2022
Version 2.2
Improved the Check In Daily Habit to automatically update when you open the app.
About Lindora Wellness
Lindora Wellness is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Lindora Wellness is Zest Intelligence, Inc.. The latest version released by its developer is 2.2.
To install Lindora Wellness on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-11-04 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Lindora Wellness as malware if the download link is broken.
How to install Lindora Wellness on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Lindora Wellness is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Lindora Wellness is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
